About Me

body-my-body_watermarkMel Peddle is a former engineer and a registered massage therapist in the state of Colorado, Hawaii, California and North Carolina.  Mel currently runs, swims, plays pickleball and plays ultimate frisbee.  Mel does not diagnose or treat medical conditions.  Please read Terms and Conditions of Use for complete information.

I created this blog to share information with others.  After answering the same questions over and over, I realized there needed to be repository of muscular information.  I couldn’t find the exact resource that I needed.  So I am creating it.  Let me know if you have any questions that I can answer by emailing [email protected]

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  1. Mel,

    I looked up your site and it’s quite good. You’ve convinced me to buy some kind of foam roller and to try and use it.

    Of course, I have to emphasize ‘try’ to use it.


  2. Thanks for a great massage! I appreciate how you work, and felt a release in several parts of my body afterwards. The arm stretches were excellent for me, as well as the abdominal work.
    Looking forward to incorporating this into my life on a regular basis.
    Thanks again!

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