So you think you have Carpal Tunnel Syndrome?

Carpal tunnel syndrome (abbreviated CTS) is used as an umbrella diagnosis with most people attributing any wrist pain to carpal tunnel syndrome. Actual CTS can be difficult to diagnose as there are similarities with neck injuries, nerve impairment, thoracic outlet syndrome, pronator teres syndrome, sprained wrist ligaments, and trigger point referral pain produce similar symptoms. Massage can be immensely helpful for CTS patients. A therapeutic massage, within pain tolerance, for carpal tunnel syndrome with specific work on the hand, wrist, forearm and shoulder may help decompress the median nerve. Massage that doesn’t exacerbate symptoms has been shown to contribute to improvement in strength, function, and symptoms of patients with CTS. Read on to find out more!

Tinnitus

Are your ears ringing? Many say it’s because someone is talking about you. Or, it could be because something is actually wrong with you. Sorry. It’s called tinnitus (pronounced TINN-a-tus or ti-NIGHT-us). The word tinnitus has a Latin origin that means “to ring or tinkle” [1]. Tinnitus is relatively common, affecting 50 million Americans. Most people describe it as a constant ringing in the ears, but it is defined medically as a perception of sound when there is no actual sound present. Tinnitus can occur occasionally or constantly and the volume of the sounds can fluctuate. Tinnitus can be a frustrating diagnosis to live with. I encourage sufferers to seek multiple and varied ways to help manage the symptoms.